How To Forage Spruce & Use It (5 Tasty Recipes)

Spruce is a little talked about wild food, but it's great stuff! I show you how to forage yummy foods from Spruce trees. You will learn to make 5 tasty recipes using spruce tips. Spruce makes a refreshing and zesty ingredient and it's so good for your health. I show you ways to prepare and preserve this wild food so you can enjoy it year round.

Wild foods are so good for our overall health and whilst we're foraging we are also outdoors getting exercise, fresh air and sunshine on our faces.

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Note: Always have the permission of the landowner if you want to forage and ensure you have a good field guide (or two) with you so you can make a a positive and safe identification of the plant.

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